The Journey Begins

Urgh! Honestly, I’m dreading this journey of weight loss. I feel as though all of my whining and crying, I need to get out now. I mean, I am just publicly talking about this when my debut was supposed to be July 1.  This adventure will have mental mountains and, at times, deep canyons that I will have to trust God to snatch me out. Nevertheless, I am sure I will get to the mountain top.

I believe the biggest regret in life is wanting something and allowing fear to hold you back. Fail, at least you tried, right? The desire to be healthy, physically fit, and have the ability to push my body to the limit is a dream I am ready to bring to reality. So, starting and stopping is no longer an option.

The thought to lose about 50 pounds then talk about the journey crossed my mind, but I want to be transparent as much as this makes me uncomfortable. I have over 100 pounds to lose. Maybe in the coming weeks, I will tell you my starting weight( right now we are taking baby steps).

Making the first steps on this journey was rough, but I had to start. I have to be a champion for myself, and so I have committed to walking for 1 hour each day and stretching daily. ( check out my IG stories to catch me on my walk) I will be on a ketogenic diet and meal prepping on Sundays. So, check-in on me, guys.

I encourage you to be your Champion! What is something that you have wanted to do, but fear has held you back? I know this will not be easy, but this is a safe space, where I will be transparent and open the door for you to face some of your fears.

So let the journey begin…..